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By incorporating vitamin B12-rich foods into our diets, taking supplements when necessary, and addressing any underlying health conditions that may impede absorption, we can effectively prevent and treat vitamin B12 deficiency and maintain optimal cardiovascular health
Your doctor will decide the appropriate dose to improve your symptoms
Kim GJ, Kim DH, Min KW, Kim YH, Oh YH
Nevertheless, 31.1% of adults worldwide do not meet recommended activity targets, with inactivity disproportionately affecting older individuals and women [7]
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